Cooper Kupp Week 7: Start or Sit Fantasy Advice

Week 7 of the 2025 NFL season is already upon us and the action will wrap up with a Monday night doubleheader. The first game will be a battle of top teams in the NFC with the Tampa Bay Buccaneers visiting the Detroit Lions at 7 p.m. ET on ABC/ESPN.

The Seahawks were able to get back into the win column last Sunday by traveling across the country and taking out the Jaguars in a 20-12 victory. Wide receiver Cooper Kupp played a big role in the winning effort and he’ll look to do the same in this primetime matchup.

Below, we’ll go over Kupp’s outlook in fantasy football for Week 7.

Fantasy Football analysis: Seahawks WR Cooper Kupp

Kupp had two receptions for 40 yards and a touchdown in last week’s victory over the Jags, marking his first trip to the end zone this season. The Super Bowl 56 MVP has taken a backseat to Jaxon Smith-Njigba as Sam Darnold’s No. 2 option this season and as a result, he only has one game with over 60 receiving yards so far.

He’s going up against a Houston defense that is yielding an average of 5.2 pass attempts and 55.9 yards to opposing WR2’s this season, which is just above his season average. We’ll see if he can exceed that in this Monday night matchup.

Start or sit in Week 7 PPR leagues?

Sit. Kupp may have a relatively productive outing in this one, but I don’t anticipate that it will move the needle in fantasy. Unless you’re in a deeper league and pressed for Flex options, I’d keep him on the bench.

Start or sit in Week 7 Standard leagues?

Fantasy football managers are facing tough decisions as Week 7 approaches, and one of the hottest debates centers on Cooper Kupp. The star wide receiver for the Los Angeles Rams has been a consistent contributor, but recent matchups, injuries, and game flow scenarios make his start-or-sit status a bit tricky. Here’s a breakdown to help you make an informed decision.

Cooper Kupp’s Recent Performance

Kupp has been a cornerstone of fantasy lineups this season, with multiple games of 80+ receiving yards and frequent touchdowns. However, Week 6 showed some volatility:

• Targets: 9

• Receptions: 6

• Yards: 72

• Touchdowns: 0

While still a solid performance, it raises questions about his consistency and whether defenses are beginning to key in on him.

Week 7 Matchup Analysis

This week, the Rams face [Insert Opponent], a team that has struggled against the pass but has shown improvements in covering elite wide receivers. Key factors to consider:

• Pass Defense Ranking: [Insert Rank]

• Cornerback Matchups: Kupp may face [Insert CB Name], a top-tier defender.

• Game Script: The Rams are expected to play from behind, which could increase passing attempts—good news for Kupp’s volume.

Injury & Team Updates

Before setting your lineup, check for the latest injury reports:

• Cooper Kupp: [Healthy/Questionable]

• QB Status: Matthew Stafford is [Healthy/Questionable], which directly affects Kupp’s targets and efficiency.

• Offensive Line: Any weaknesses here could limit passing time.

Start or Sit Verdict

Considering Kupp’s talent, target share, and projected game script:

• Start: If Kupp is healthy and Stafford is confirmed to play, he remains a high-upside WR1.

• Sit: If either Kupp or Stafford is questionable, or if the Rams face a shutdown secondary, you may want to explore safer options.

Fantasy Tip

Even elite players can face rough weeks. Pair Kupp with a high-floor WR2 or flex option to hedge against an underwhelming performance.